What do you do when you’re stressed or anxious? Eat? Exercise? Listen to music? Doodle?
Art therapy offers individuals who struggle with communicating an avenue to express themselves using non-verbal communication. Typically, through painting, drawing, or modeling.
Art therapy can be helpful amongst those who are experiencing a lot of stress or pressure, learning disabilities or difficulties, PTSD, depression, etc. or anyone who is simply looking for a way to explore themselves more deeply.
What are the benefits of art therapy? Besides getting to create cool art and finding a safe place to be yourself, the biggest benefit of art therapy are the insights you get from self-exploration. Art therapists are able of provide insight into your creations and help you understand and/or find meaning in your work.
Art therapy can also be a group effort. Finding people who share the same desire to find ways to relieve stress and discover themselves can be a beautiful thing.
We, at Paper Punk, believe in art therapy or any way to positively and creatively express yourself as an outlet. Crafting is a form of art therapy. It’s a way to relieve stress and have fun. Paper Punk can be a form of art therapy by making your own art using our pieces and creating your own characters. Tell your story using Paper Punk.